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Breakfast Uncategorized Vegetarian

Breakfast Superfood Power Bowl

If you’re sick of eating the same ol’ breakfast every morning, try this breakfast superfood power bowl. Not only is it savory and super-tasty, it will make you feel like you can do anything. This little bowl of superpower-inducing foods is packed with protein, healthy fats, and healthy greens. It tastes like yummy brunch food, but instead of weighing you down and making you wish for a nap, it gives you power! 

This breakfast bowl would be perfect for a pre-climbing, hiking, or skiing meal because it is warm and comforting, and will keep you full and energized for many hours. If you eat this before you head to the hills, you can just keep adventuring right through lunch. 

Ingredients:

1 c. cooked quinoa, seasoned with salt and pepper

1 avocado, sliced

2 green onions, sliced

4 c. fresh baby spinach

1 clove garlic, minced

1 Tbsp. olive oil

Lemon juice

2 eggs

1 Tbsp. butter

½ c. feta cheese crumbles

½ c. microgreens

Salt and pepper, to taste

Heat olive oil in a skillet over medium high heat. Cook spinach and garlic until the spinach is wilted. Season with salt and pepper and set aside. 

In another skillet, heat butter over medium high heat and cook eggs until they are done to your liking. I like mine sunny-side up! Season with salt and pepper. 

Divide the quinoa equally among two bowls. Squeeze lemon juice over the top of the quinoa. Top with spinach, egg, avocado slices, green onions, feta cheese, and microgreens. Season with salt and pepper.  Enjoy immediately!

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