Quick and Healthy Cabbage and Turkey Kielbasa Skillet

Modern society and fast food joints have trained many of us to believe that food that is ready quickly has to be junky or prepackaged. The truth is that sometimes the healthiest meals to eat are also the fastest to prepare. This super-quick, one-skillet cabbage and turkey kielbasa meal is very nutritious, low in calories, and tastes so clean and delicious. As an added bonus, this delightful meal costs practically nothing. With this lightning fast dinner, you can save dollars, calories, and a trip to the drive-through.


1 Tbsp. olive oil

14 oz. turkey kielbasa, cut into bite-sized rounds

1 medium head of cabbage, chopped

1 yellow onion, chopped

3-4 garlic  cloves, minced

2 tsp. apple cider vinegar

2 tsp. Dijon mustard

Salt and pepper to taste

Heat olive oil in a large skillet over medium high heat. Add the kielbasa and cook until it is heated through and browned, about 3-5 minutes. Add the onion and cook for another 3-5 minutes, or until the onion is softened and lightly browned. Add the garlic and cook for one more minute. Add the cabbage, lower the temperature to medium and cook until the cabbage is wilted, but still somewhat firm, about 8-10 minutes. Add the apple cider vinegar and Dijon mustard and stir to combine. Season with salt and pepper. Serve hot.

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